Spring into Bike Commuting

Commuting by bike is more than just a mode of transport — it’s a way to embrace freedom, improve your fitness, and enjoy the outdoors. For women in Western Australia, more bike paths make it easier than ever to start cycling regularly. As we move into Spring, now is the perfect time to begin your bike commuting journey. Here are our top tips to help you get started!

GET ROLLING ON ANY BIKE

When it comes to bike commuting, you don’t need a fancy bike to start — any bike you have can get you from A to B. The most important thing is that you’re comfortable on it. That said, if you’re thinking of upgrading or purchasing a new bike, consider the kind of commute you’ll have:

  • For smooth, long rides, a road bike or hybrid bike is a great choice, especially for longer rides like the principle shared path (PSP) network.
  • For mixed terrain or if your commute involves uneven surfaces, a gravel or mountain bike might be more comfortable.
  • E-bikes can be an option for longer commutes or if you want a little extra help on hills or when carrying a load. If you’re thinking about purchasing an E-Bike, check out our E-Bike Buyer’s Guide!

If you’re not ready to buy new, check the second hand bike market — just ensure it fits you well and is in good working condition. Regular bike servicing will also keep things running smoothly.

WHAT TO WEAR

Commuting by bike doesn’t mean you need to change your entire wardrobe. Wear what’s comfortable, but keep these tips in mind:

  • Layer up for spring: WA’s weather can change throughout the day, so wear layers you can easily adjust.
  • Work-wear or your normal clothing: You don’t need anything snazzy, your normal work gear will be fine and you’ll save time not needing to change!
  • Watch out for loose clothing: Avoid clothes that might get tangled in your bike’s chain. Roll up wide pant legs or secure them with a strap. Top tip from our Active Transport Manager, Dr Georgia Scott – use your hair lacky or tuck your pant leg into your sock. 

If you’re commuting to work, you can pack a change of clothes or even leave some essentials at the office to make the transition from bike to desk smoother.

CARRYING YOUR GEAR

Whether you’re bringing your laptop, groceries, or workout gear, you’ll need a way to carry it comfortably. Here are some options:

  • Bike-mounted racks and panniers: Perfect for carrying heavier items or if you prefer not to have a bag on your back.
  • Backpacks: For lighter loads or shorter commutes, a snug-fitting backpack works well.

SAFETY

Before setting out, it’s important to make sure you’re ready for the road ahead. Western Australia has some amazing cycling-friendly infrastructure, but safety is still key:

  • Helmet first: Helmets are mandatory in WA, so always wear yours.
  • Stay visible: Equip your bike with front and rear lights, especially if you’re riding in early mornings or evenings when visibility is lower.
  • Know your route: Familiarise yourself with your commute, including bike paths and any potential traffic you might encounter. Visit the Department of Transport for all maps and route planner to suss out your ride. 

Don’t forget to carry a basic repair kit, including a tire pump and patch kit. A little preparation can save you a lot of hassle on the road.

COMBINING BIKE AND PUBLIC TRANSPORT

You might want to consider just riding to a train station or bus interchange (if there is good bike parking) and catching the train from there to work. 

If you’re in the Perth metro area you can take your bike on the train, which can be great if your workplace is over a kilometre from the station.

Remember though that bikes are not allowed on trains during the morning peak time (7-9am) towards Perth or evening peak hours (4:30-6:30pm) away from Perth (or through Perth, Perth Underground, Elizabeth Quay, West Perth and Claisebrook stations in peak times at all). 

If you plan to leave your bike at the station, read up on how to use the secure bike cages beforehand. You will need to register a SmartRider, and then log into your Transperth account to link it to bike shelters at a maximum of two stations. You then use the SmartRider to swipe in and out of the bike cages. Use a good lock! Cable locks are really easy to cut so be sure to invest in a solid D-lock.

PEACE OF MIND

WestCycle is WA’s peak body for bike riding and voice for all cyclists but did you know we offer membership which includes accident insurance, public liability insurance, plus benefits and discounts?

Join us today so you can relax and enjoy the ride with affordable, peace of mind insurance.

 

SEE ALL MEMBERSHIPS AND BENEFITS

Find out more about WestCycle Women on Wheels programs here.

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Tim Roach

Elected Director | Off Road

Tim has been in senior leadership and strategic development roles for more than twenty years. He is currently Director of Executive Education in the School of Business and Law at Edith Cowan University and is a past Assistant Commissioner and General Manager in the public service. He is an Accountant (FCPA) and sits on the Divisional Council of CPA Australia.

Tim has been involved in racing mountain bikes, BMX and triathlon for many years, both as a father of two children who race and as a past and current bike racer. Tim is the current over-50 State Champion in downhill mountain biking. He is also a very regular and enthusiastic transport cyclist; frequently seen in a suit and tie riding to meetings in the city on a mountain bike.

Denise Sullivan

Chair | Governance & Risk Committee

Denise Sullivan has a career spanning over twenty years in senior management and executive roles in the state public and not-for-profit health sectors.

In her usual role of Director Chronic Disease Prevention with the Western Australian Department of Health, she leads the development of state chronic disease and injury prevention policy and planning frameworks and contributes to the shaping of the national preventive health policy agenda.

Her professional interests cover many aspects of chronic disease and injury prevention encompassing health communications, health promotion and research, public policy on health and workforce planning and development.

She has a particular interest in furthering collaborations with other sectors with a mutual interest in promoting a more active and healthier WA community, and creating and sustaining environments that support this. Denise is a graduate of the Australian Institute of Company Directors and the Leadership WA Signature Program, and an Associate Fellow of the Australian Institute of Management and the Australian College of Health Service Managers.

Denise is a recreational cyclist and recent convert to mountain biking (although trainer wheels still on!).